There is nothing easy about Fibromyalgia – but there are some ways to ease the pain , if only if it IS for just blocks at a time. The muscle pain from fibromyalgia is one of the most common types of chronic widespread pain in the U.S. It affects millions of Americans. Yet many people do not seek out the prescription assistance they need due to increasing prescription drug costs. Many people are having great success with a integrated health approach of diet, exercise and prescription medicines such Lyrica, Cymbalta and Neurontin. RX Aid works with the drug companies to give you access to these medications.
Gentle Exercise
Studies show that strengthening exercises using free weights decrease pain and even reduce depression in people with fibromyalgia. What’s most vital with strength training is not the weight, but the range of movements you take your muscles through. If you can’t get out of the house, find a trainer through FitOrbit or another online training source and make sure to tell them about your condition. Another option is some mild Yoga. Gaiam.com has some very good dvds- some are especially for Fibromyalgia. Basically, just moving- whether it’s Tai Chi, walking, Yoga or deep breathing is a key elements for Fibro Suffers.
Anti- Inflammatory Foods
There is a lot of talk about anti- inflammatory eating. What exactly does it mean?
Analgesics. Acetaminophen (Tylenol, others) may ease the pain and stiffness caused by fibromyalgia. However, its effectiveness varies. Tramadol (Ultram) is a prescription pain reliever that may be taken with or without acetaminophen. Your doctor may recommend nonsteroidal anti-inflammatory drugs (NSAIDs) — such as aspirin, ibuprofen (Advil, Motrin, others) or naproxen sodium (Aleve, others) — in conjunction with other medications. NSAIDs haven’t proved to be as effective in managing the pain in fibromyalgia when taken by themselves.
Antidepressants. Your doctor may prescribe amitriptyline to help promote sleep. Fluoxetine (Prozac) in combination with amitriptyline is effective in some people. Duloxetine (Cymbalta) may help ease the pain and fatigue associated with fibromyalgia. And milnacipran (Savella) was recently approved by the Food and Drug Administration for the treatment of fibromyalgia symptoms.
Anti-seizure drugs. Medications designed to treat epilepsy are often useful in reducing certain types of pain. Gabapentin (Neurontin) is sometimes helpful in reducing fibromyalgia symptoms, while pregabalin (Lyrica) is the first drug approved by the Food and Drug Administration to treat fibromyalgia
Organizations such as Fibro Together and National Fibromyalgia Association can also help with up to date medical information and support. No one should be without the medication for a happy, healthy life. We can help you obtain the prescription you need without the paperwork hassle. Get the prescriptions you thought you could never afford.
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